1) Centella Asiatica also known as centella and Indian Pennywort, is a creeping vine found growing in tropical and subtropical climates. It has been used for thousands of years in Ayurvedic medicine to improve memory and maintain a healthy central nervous system, and recent clinical studies support this tradition. When blood vessels lose their elasticity, blood pools in the legs and fluid leaks out of the blood vessels, causing the legs to swell (venous insufficiency). In a study of 94 people with venous insufficiency, those who took centella reported a significant improvement in symptoms compared to those who took placebo. In another study of people with varicose veins, ultrasound examination revealed improvements in the vascular tone of those who took this herb.

Centella protects the blood vessels that supply oxygen to the brain, which helps increase the brain’s oxygen supply. Clinical studies have shown that this improves concentration; in one study students test scores improved after taking centella. This plant has also been shown to have a calming effect on individuals prone to anxiety, and may also be useful in individuals suffering from depression.

Studies suggest that centella can be an effective treatment for other skin disorders as well. In one study, participants suffering from scleroderma (a condition that causes tissues to harden) reported that taking 20 milligrams of centella asiatica extract three times a week made their joints and skin more flexible.

Glycosaminoglycans are also needed to strengthen the connective tissue that surrounds the veins of the legs, and numerous studies have shown that this herb is an effective treatment for leg pain and swelling in people that suffer from varicose veins and chronic venous insufficiency (CVI). Additionally, studies have shown that centalla lowers blood pressure, which may be helpful to both people with CVI and people struggling with high blood pressure.

2) Sida Cordifolia is known for its therapeutic effects in regulating the autonomic nervous discharge and positive effects in the hypothalamo - pituitary axis. Phytositosterols and Bioflavonoids in the Sida Cordifolia help to increase the anti-oxidant levels and improve the immune system. Also the vasodilation in arterioles can reduce the arterial blood pressure.

3) Emblica Officinalis is known for its abundant vitamin C that is held to withstand even at high degrees temperatures. The role of vitamin c in the collagen formation is inevitable. The abundant tannins in this fruit protect the stomach and liver. The micronutrients like zinc, chromium, ferrous iron, and phosphorus are essential for vibrant health.

4) Hemidesmus Indicus roots contain essential oils, coumarin, glycosides, tannins and resins. The phytosterols gives skin a cooling effect and immunocompetence. It is soothing to brain and gives relaxing effect. Blood pressure lowering is an added effect.

5) Curcuma Longa - The yellow pigment in the rhizome has abundant anti-oxidants and bio-flavones. It is anti-cancer and is important in the brain neuronal metabolism. It can help the liver in detoxification. Curcumin is the major ingredient.